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Health and Fitness

  • Mar 3, 2023
  • 1 min read

Raising the heart rate, was the subject today in the Guardian Newspaper, showing that physical activity must incorporate the rise in your heart rate, this was researched by Dr Soren Brage of the Cambridge Medical Research Council who founded that this reduces cardiovascular disease by 17% and Cancer by 7%. Join my fitness program today and lets get started.






Ref;Andrew Gregory, Health Editor of the Guardian. Tuesday 28th February 2020, 23:30 GMT

 
 
 

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