Women only Health & Wellbeing
Blossoming Into A Better You
About us
Working towards a healthier better you
Hi There!
I am Lily, founder of LilyLotusGym. I started this Women only fitness platform because I believe women should feel empowered and supported with their fitness and health journeys. I have worked in many gyms where women want to achieve a goal but aren't getting the right support for what their true goals are and the understanding of how the female body works. I aim to support you with my 10 years of fitness knowledge and enthusiasm for pushing the body and seeing the positive changes that it can make for each individual.
if you want to make fitness a part of your lifestyle, you need to make it an experience that you enjoy and one which gives you a positive return on your investment of time, money and energy.
LilyLotusGym is a new upcoming business that has many things to offer such as, Personal Training and Fitness classes ( Soon to be more). This variety will help you get involved with meeting people in the same position you are in or individually finding an open minded safe space with me with my 1-1, Personal Training sessions.
Immerse yourself in what LilyLotusGym has to offer. We are excited to welcome you to our team.
Mission Statement
My mission is to setup a women only gym where all women from all different levels of fitness, ages, backgrounds and disabilities can feel free and comfortable blossoming into a better them.
My Story
I am a fully qualified Level 3 Personal Trainer and Fitness Instructor. I pushed myself further to get more qualifications in; Aqua Aerobics, Kettle bell training, outdoor training, spin instructing, circuit training and more. On my own fitness journey I was still learning about my body and ways for myself to improve. I wanted to help others achieve their goals and enjoy doing it.
I have over the years built up my knowledge and experience with people all around the world with their health and fitness goals. There are so many different trends in different countries and as women we shouldn't have to stick to a trend or an unhealthy way of living. We should learn about our bodies individually and teach ourselves how to love our body but keep improving it to gain the healthy benefits. I aim to make an inclusive environment where you won't ever have to feel alone in this journey you are choosing to take. please know you are in completely safe hands when it comes to a Journey that can possibly feel overwhelming and unachievable. But it doesn't have to be!
Sign up to LilyLotusGym to "Blossom in to a better you" that you know you can be and start getting motivated!
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