Service Description

Women's Fitness consultation. This is a safe space to meet me either online or face to face, to get to know each other better and really get an understanding of what you are looking for with Lily Lotus Gym. It is a 1 hour session to help you choose the right package for you and see if you are happy progress with me as your personal trainer. There will be health tests done and knowing how to support you with a personalised programme before you get started.