60 minute class. You will need a towel, bottle of water, non slip socks if possible and have any long hair tied up.

Womens 1-1 Personal Training session pay as you go. A plan fully catered to you and your goals.

Ladies who are in their pre or post natal stage and want to safely train their bodies to help with childbirth and self esteem. Also, for moving safely after child birth and regaining their strength again.

Save money by booking a package and holding yourself accountable with enjoying the use of the reformer. This is a 1-1 session in a private room where you can centre, flow and become a better you.

Book 10 sessions to keep yourself motivated to reaching your goals. This 1-1 will be fully catered to you. You can achieve anything if you put the time in. Book 10 sessions to get a discounted hourly rate!

Women's Fitness consultation. This is a safe space to meet me either online or face to face, to get to know each other better and really get an understanding of what you are looking for with Lily Lotus Gym. It is a 1 hour session to help you choose the right package for you and see if you are happy progress with me as your personal trainer. There will be health tests done and knowing how to support you with a personalised programme before you get started.

50 minute class. Once booked on you will get a confirmation email with the link to the class. You will need a bottle of water, a towel and work out mat. Let’s get blossoming !

Save 50% off . Student Personal Training 1-1 sessions fully catered to your body. Just show your student card and become a blossom babe.

Womens Partner Personal Training. invite a Blossom babe to join you in getting your fitness on! This package is for the ladies who have the same or similar goals and want to reach them together.

Women's full body Sweat and Strength class. 30 minutes full body. Add equipment if you have it or just let your body do the work. In this class you will be able to tone, slim down and strengthen your body. Become a Blossom babe and meet people who are just like you.

one to one Reformer Pilates 60 minute sessions. Can be online using your own reformer or in person at the reformer studio. At the studio it is a private session where you can focus on your Pilates goals with the comfort of just you and your instructor.

Aqua Aerobics 1-1 session. Online or in person, this session is a full body workout for those who may have injuries, are pregnant or are just loving the water fitness side of things. Let me help you achieve your goals in the water where it takes the pressure off. Let the resistance on the water work you like you've never been worked before.